Free Heartfulness Meditation and Relaxation at Potts Point @ Rex Centre

Description:

Meditation on the heart has unique benefits. It allows you to tune in to your heart, and develop intuition, compassion, kindness and love. As you embrace a Heartfulness way of living, you develop a more meaningful understanding of life as it unfolds around you. You feel positive, appreciative and joy from life in all its expressions. Their aim is help people integrate meditation into their lives and experience inner contentment. The session is held in the Macleay Room, Rex Centre. Entrance is near Baroda Street. No booking is required. Just walk in. Please check the three Masterclasses in the videos section to try this meditation at the convenience of your home....

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