50 Plus: Zumba Gold @ Fifty Plus Centre

Description:

This specialty course is designed to teach active older adults and addresses the anatomical, physiological and psychological needs specific to this population. It will also prepare students just starting their fitness journey and who want to join the fitness-party for the first time. The Zumba Gold program also includes a Zumba chair workout.

Category:

Community & Lifestyle

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50 Plus: Zumba Gold Events & Ticketing Wall