Kids/Teen Yoga in Sydney @ Pyrmont Festival dining precinct

Description:

Kids yoga has so many benefits and its fun! They are extremely passionate about yoga and have always enjoyed working with kids. Their classes are all about kids and work on their cognitive and physical development through creative teaching and play-based learning. Classes incorporate yoga moves, non-competitive games, storytelling(juniors), age appropriate props and meditations. They use themes to engage children and ignite their imagination. The sessions are designed to support kids to deal with the stressors and stimulants that many kids face on a daily basis. Teaching children to become confident, happy and healthy. The benefits of yoga include body and breath awareness, physical and emotional develop, supports improvement in their balance and flexibility, improves mindfulness and concentration, promotes healthy bodies, exploration of their imagination, gives the tools to deal with challenges and increases confidence. The instructor is a Trained Kids Yoga teacher, has a certificate III in children services, WWCC and First Aid Certificate. Private in home sessions run for 60 minutes and include all the materials and props needed for each class. Ages four - 12 years old All kids will need is a water bottle and comfortable active wear....

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